Have you ever felt like your spine needs a good stretch? Well then you are in luck! Spinal decompression is a form of traction therapy that uses a specialised treatment table designed to stretch the areas of your spine that need it most. This is specifically helpful when you have a compressed nerve. This technique gently releases the pressure on the nerve to provide relief from conditions such as pinched nerve/sciatica. This decompressive pressure applied can draw bulging and herniated disc material centrally which helps increase disc height and better align the spinal column.
This gentle stretching encourages nourishment back into the discs by moving water, oxygen, and additional nutrients into the disc space. This will promote healing, increase range of motion and functionality of the discs. This type of therapy has shown large benefits in people struggling with Sciatica, disc bulges, disc herniations, pinched nerves and degeneration of the disc spaces.